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Client Testimonials

"I was on the verge of ending my short-lived racing career when I decided to give it one more year and hire the best coach I could find. Not only was I successful in finding the best coach around, I also found a great person and friend.  Kim's enthusiasm inspired me and kept me motivated. Her coaching and training plan made me stronger and more confident . My race results have greatly improved this year, but more importantly, I've had
FUN, both in my training and in my racing. I can't wait to start racing
next season and build on this year's accomplishments."

Marianne Holt (Women's Category 2):       2004 North Carolina Women's Road Race Champion   

   2nd Overall Woman : 2002 Southeast Cycling Series

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"It's the end of my 2002 season - I  have now added a Master's World Time Trial Championship title to my two Masters National Time Trial Championship titles! I just have to say, "Thanks, Coach Kim!" But, that sounds so totally inadequate. Kim has done an awesome job coaching me these last three years, no doubt. She has helped me in so many ways, much beyond simply my physical training, and I will never be able to pay her back in full.

Kim's guidance has given me a clear path to follow to reach the results I wanted. I wanted to be fast...and I assumed that this meant just riding harder all the time. This worked to a point, but then I just got tired with little improvement. In 2000 I finished 17th in the Olympic Trials/Elite Nationals Time Trial and was 4th at the U.S. Master's Nationals Time Trial.  For the 2001 season we set some big goals that sounded a little crazy when we put them down: To win a Master's Nationals TT Championship and a Top 10 finish at the Elite National TT Championships. We reached them both...and more. And now, 2002 turned out to be an even better season.

It is a very intense ordeal training to try to be the best in the world at what you do. It requires a constant balancing act to try to keep one's physical condition, family, work ... everything intact. You must have an almost obsessive focus on your goals, yet never forget that when the awards ceremony is over, the most important thing is to go home to a family you have taken good care of and that loves you. Kim has helped me keep it all in check. I will say, "thanks" again, but now hopefully it is more clear what I mean!"

  Pat McCallion (Men's Category 1): 2*Master's 2002 World Time Trial Champion, 

*2001 & 2002 U.S.Master's 30-34 National TT Champion,

* 2002 U.S. Elite Amateur TT Champion

 

"I have known Kim for quite some time and decided to seek
her coaching advice this year after an extended break from racing.
It's been six years. I'm older. But, with Kim's advice and inspiration, I am seeing that I am still able to compete at a high level!  To my surprise, in the  Hotter n' Hell Stage race, I got a 2nd place stage finish, a 4th place finish overall and won several hot spot sprints. Kim just has a way of helping you find the enthusiasm that your spirit needs to take your body to the next level."

 Kathy Oates, Women's Category 1

"It has been a great experience having Kim as my coach this season. Not only was the coaching enjoyable, but my training time was truly maximized...despite my busy schedule. Kim helped me prepare well and compete with confidence in my first Master's National Cycling Championships."

Duane Spradlin, Master's 45 plus Category

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   Kim's Coaching Services

 

Thanks for looking to eliteFITcoach and Coach Kim Morrow to help you reach your potential! (Information on my fitness coaching rates/services may be found here.) I invite you to take a moment to read the client testimonials (left hand panel of this page) to find out what some of my coached athletes have had to say.

For cyclists, endurance athletes and adventure racers, I offer:

  • 3 customized, monthly personal coaching options . My monthly rates vary according to the level of coach/athlete interaction preferred, as well as the length of time of the coaching commitment.
  • Consulting for individuals and teams
  • One-on-one or small group riding/training sessions, and
  • A "coaching weekend with Kim" for athletes looking for a highly personalized coaching time, workout/riding sessions, and careful attention to other important details as an athlete to help you reach your goals.

In an effort to maintain a quality service, I have chosen to limit the number of athletes that I coach each season. I am here to help each athlete reach their individual potential, while fitting their training into the "real world" challenges that most athletes face, that of balancing job, family and/or other important commitments. My athletes and I work together as a team to reach their goals. It is my desire to use my extensive experience, as both a Professional Athlete and Coach, to make the coaching process rewarding and enjoyable for each of my clients.

Each personal coaching option involves an extensive startup process. Then, a training program is designed specific to the unique strengths/weaknesses and goals of each athlete. Please let me know if you have any questions or if any other member of the eliteFITcoach team can be of service to you. I believe you will find out rather quickly that we care about you AND your success as an athlete!                                             

 

Kim Morrow: EFC Founder, Certified USA Cycling Elite Coach & Fitness Professional
 

                                             

Kim is a Professional Cycling Coach, Multisport Coach and Fitness Coach with extensive experience as an endurance athlete at the elite level. She has been a Professional Cyclist and Triathlete, a 3-time U.S. Olympic Trials cycling competitor (finishing 7th in 2000) and was a consistent top 10 finisher in major U.S. stage races and road races during her racing career.  Kim is also a 4-time United States Master's National Road Race Champion and a Master's World Champion.  Kim has 20 years of experience as a Professional Coach! Prior to her career as an endurance athlete, she spent over 10 years as a competitive tennis player, including playing at Georgia Southern University, teaching as a Tennis Professional, and serving as a collegiate head coach. She currently enjoys working with cyclists and endurance athletes of all ability levels, from amateurs to professionals. For the past several years, Kim has competed with her teammates in a number of sprint adventure races.

She is a certified USA Cycling Elite Coach, has conducted seminars for competitive cyclists and triathletes and has coached State, National and World Champions. Kim is also a member of the cyclingnews.com Form and Fitness Coaching Panel, and has served as a coach at numerous USA Cycling camps/clinics.

As a Fitness Professional, Kim is on the "cutting edge" of research related to your health and sports performance.  She has experience as a Certified Personal Trainer, a Certified Senior (age 55 plus) Personal Trainer, and a Post-Rehab Conditioning Specialist.

She cares about each and every client and wants to make your training challenging and enjoyable. Kim and her family reside in Greenville, SC. Her clients include amateur and elite cyclists across North America, endurance athletes, adventure racers, and fitness clients of all levels in the Greenville, South Carolina area.

                                               Want to get started?  

 

 **Exceptional Coaching Services for Cyclists, Endurance Athletes, and Fitness Clients with a Higher Standard!

 

For more detailed information on rates/coaching plans for Endurance Athletes: Monthly Personal Coaching Options Description

                    

                          

                                      Questions?  e-mail Kim                             

                                              (0) 864-235-4244

                  

EFC Rates/Services

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