Personal Coaching Options Comparison: eliteFITcoach

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Personal Coaching Options

Elite Plan
Champion Plan
Performance Plan

Consultation Services

Do you need some coaching advice or a little "fine-tuning" in your training program? Are you getting ready for a BIG race or ride? Need to discuss race strategy or evaluate your race? Is there any other cycling topic on your mind? If so, we'd be glad to talk with you. Most of the time we will talk via the phone, but occasionally we can meet with you in person. Consulting is available for INDIVIDUALS and TEAMS. We look forward to hearing from you!

Email Kim

Quarterly Training Plans:

A cost effective, customized training plan designed for those individuals with a limited budget. Periodic feedback and a coach who will guide you in the right direction with you training, just might be a good option for you!

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eliteFITcoach Personal Coaching Comparison

Thanks for looking to eliteFITcoach to help you reach your potential as a cyclist, triathlete, adventure racer, multisport athlete or fitness client. We are committed to helping you reach your goals, while having fun in the process!

Each personal coaching options involve an extensive startup process. A training program is then designed specific to the unique strengths/weaknesses and goals of each athlete. Please contact Kim if you have any questions. We believe you will find out rather quickly that our Professional Team of Coaches care about you AND your success as an athlete!

Personal Coaching Comparison Chart

eliteFITcoach Personal Coaching Options Comparison Chart
	Elite (Level 1)	Champion (Level 2)	Performance (Level 3)

Customized Program for each individual athlete	Yes	Yes	Yes
Email Contact	Unlimited email contact is available, both client and coach initiated	Unlimited email contact is available, both client and coach initiated	Twice-weekly client initiated email contact is available
Phone consultation	Weekly *Plus, access to coach's personal cell phone for quick questions, as needed.	Twice-Monthly	Monthly
Training Log detailed review/analysis by coach	On-going detailed review by coach	Weekly detailed review by your coach	Twice-Monthly detailed review by your coach
Schedules Published	2-4 week blocks	2-4 week blocks	Monthly
Workout design & analysis by coach	Heart rate, perceived exertion, and *Power Training Option included	Heart rate, perceived exertion, and *Power Training Option included	Heart rate, perceived exertion, and *Power Training Option included
Pre-event & post-event consultations	Yes-extensive	Yes (as part of regularly scheduled phone & email correspondence)	Yes (as part of regularly scheduled phone & email correspondence)
Free use of web based coaching Software enhance interaction with your coach	Yes	Yes	Yes
One on One personal coaching sessions	Complimentary monthly private coaching session included.	Complimentary quarterly private coaching session included.	Available at special discounted rate for EFC clients
Personal training camp w/coach	Yes	Available for additional discounted fee	Available for additional discounted fee

Premium-Select Coaching Plans/Rates	Elite (Level 1)	Champion (Level 2)	Performance (Level 3)
One-time New Client Start-up/ Consultation Fee	$250	$150	$150
MONTHLY COACHING FEES:	$525/month	$350/month	$235/month

** If you have any questions or if you need assistance in selecting the best personal coaching option for you, please contact Kim via email or phone: (O) 864-235-4244. We look forward to hearing from you!

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Exceptional Coaching Services for Cyclists, Endurance Athletes and Fitness Clients with a Higher Standard!

Read Detailed Description of EFC Personal Coaching Options

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