|
Personal
Coaching Options
ips
|EFC
Tips
Consultation
Services
Do you need some
coaching advice or a little "fine-tuning" in your training program?
Are you getting ready for a BIG race or ride? Need to discuss race strategy
or evaluate your race? Is there any other cycling topic on your
mind? If so, we'd be glad to talk with you. Most of the time we
will talk via the phone, but occasionally we can meet with you in
person. Consulting is available for INDIVIDUALS and TEAMS. We look forward
to hearing from you!
Email
Kim
Quarterly
Training Plans:
A
cost effective, customized training plan designed for those individuals with
a limited budget. Periodic feedback and a coach who will guide you in
the right direction with you training, just might be a good option for you!
Find out
more...
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eliteFITcoach Personal Coaching Comparison
|
Thanks for looking to
eliteFITcoach to help you reach your potential as a cyclist,
triathlete, adventure racer, multisport athlete or fitness client. We are
committed to helping you reach your goals, while having fun in the
process!
Each personal coaching
options involve an extensive
startup process. A training program is then designed specific
to the unique strengths/weaknesses and goals of each athlete. Please
contact
Kim if you have
any questions. We believe you will find out rather quickly that our
Professional Team of Coaches care about you AND your success as an
athlete!
Personal Coaching Comparison Chart
|
eliteFITcoach Personal Coaching Options Comparison Chart |
| |
Elite
(Level 1) |
Champion
(Level
2) |
Performance
(Level 3) |
| |
|
|
|
|
Customized
Program for each individual athlete |
Yes |
Yes |
Yes |
|
Email Contact |
Unlimited email
contact is available, both client and coach initiated |
Unlimited email
contact is available, both client and coach initiated |
Once-Weekly client
initiated
email contact is available |
|
Phone consultation |
Weekly
|
Twice-Monthly |
Monthly
|
|
Training Log
detailed review/analysis by coach |
On-going detailed review by coach |
Weekly
detailed review
by your coach |
Twice-Monthly
detailed review by your coach |
|
Schedules Published |
2-4 week blocks |
2-4 week blocks |
Monthly |
|
Workout design &
analysis by coach |
Heart rate,
perceived exertion, and
*Power Training Option included |
Heart rate,
perceived exertion, and
*Power Training
Option included |
Heart rate,
perceived exertion, and *Power Training
Option included |
|
Pre-event &
post-event consultations |
Yes-extensive |
Yes
(as part of
regularly scheduled phone & email correspondence) |
Yes
(as part of
regularly scheduled phone & email correspondence) |
|
Free use of
web based coaching Software
enhance interaction with
your coach |
Yes |
Yes |
Yes |
|
One on One
personal coaching sessions |
Yes, available quarterly |
Optional quarterly sessions. And/or
available at special discounted rate for EFC clients |
Available at special discounted rate
for EFC clients |
|
Personal training camp w/coach |
Yes |
Available for
additional discounted fee |
Available for
additional discounted fee |
| |
|
|
|
|
Premium-Select
Coaching Plans/Rates |
Elite
(Level 1) |
Champion
(Level 2) |
Performance
(Level 3) |
|
One-time New Client
Start-up/ Consultation Fee |
$275 |
$175 |
$175 |
|
MONTHLY COACHING FEES:
|
$550/month
|
$350/month
|
$235/month
|
|
|
**
If you have any questions or if you need assistance in selecting the
best personal coaching option for you, please
contact
Kim via email or phone: (O) 864-235-4244. We look
forward to hearing from you!
Want to get started?
|
|
Exceptional Coaching Services for Cyclists, Endurance Athletes and
Fitness Clients with a Higher Standard! |
Read Detailed
Description of EFC Personal Coaching Options
back
to:
EFC Personal Coaching Options
top of page |
|
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